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Aging Gracefully - Yoga for the Young at Heart

  • Yarn & Yoga 25a Main St Bristol, VT 05443 USA (map)

The key to a long and healthy life is developing and maintaining a positive attitude and keeping the body nourished and mobile. Join Jen Peterson, E-RYT for an 8-week series to learn the practices of yoga that will feed you and build strength and flexibility at any age. Classes will include poses, breathwork, and meditation. This class is designed for all levels including those who have never tried yoga before. It’s never too late to start practicing!

Wednesdays 6:00pm – 7:15pm

August 14th – October 2nd

Yarn & Yoga, Main St, Bristol

8 Classes for $105 or drop-in for $15/class

Space is limited to 10

Pre-registration is encouraged

Later Event: September 22
Yin & Reiki Huntington