Yin & Reiki
Moving in Stillness: the Fitness of Rest
Join Jen Peterson, Reiki Master and E-RYT, for a relaxing morning of Yin Yoga and Reiki—two ancient traditions that offer physical, mental and spiritual wellness by combining a slow, introspective yoga practice with energy healing. Yin yoga nourishes your joints and connective tissues and releases deep-seated energies while Reiki energy healing supports and boosts the natural healing and cleansing processes of the body. A great balancing practice for the warmer, more active months.