Yoga offers us so much more than poses on a rubber mat.
Thousands of years old, yoga philosophy offers 10 guidelines for making skillful choices to live well and in tune with our community and the world around us.
Join Elissa Cobb and Jen Peterson at Yarn & Yoga in Bristol for a series of discussions about key learnings from the Yoga Sutras of Patanjali. Participants will read the Yamas and Nyamas and discuss their practical application as they pertain to current times and our daily lives. No experience required.
4 Wednesdays – September 19 – October 10
6:00 – 7:15pm
Yarn & Yoga, Main Street, Bristol, VT
Cost: $35 total
Preregistration is not required but appreciated.