Yoga and the Art of Aging Gracefully

Receive tools that transcend the decades

Close your eyes and remember a time when you felt nourished, strong and capable….Now imagine these qualities available consistently throughout the decades!

Join us to learn how we can view and assimilate all of our experiences as women (childbearing, childrearing, working, menopause, caring for aging parents) through the lens of yoga and what we can do to stay embodied, curious, vibrant and open-hearted.

Monday, July 27, 2020

8:30 - 9:00PM (ET)
On Zoom

Cost: Free

Our free information session will introduce you to a yogic concept of our humanness as layers or sheaths of ourselves. This wisdom can guide us as we grow older to shift our practices and attitudes to support aging with grace.

We’ll also share about upcoming teachings (live and recorded) to learn and practice integrating these tools and knowledge into your daily.

Learn from experienced instructors Laura Abbott-Coan, Jen Peterson, and Cyndi Embody, aged 43, 53, and 63 and look forward to growing older!